Ancient Indian physicians were well aware of the medicinal properties of sesame oil. They recommended its use for a var...

Our ancestors knew that sesame oil has special properties that enhance beauty. They used it liberally in unguents an...

Sesame oil is an important ingredient in Asian and Middle-Eastern cuisine. It is used either as a cooking medium or a...

Idhayam is India's pioneering brand of sesame oil. The company is the largest producer of the product. On the shopp...

Sesame oil has long been acknowledged, in India and abroad, as a significant contributor to a balanced, healthy diet....

Sesame oil is one of the most stable edible oils. Different methods are used to extract oil from the sesame seeds in ...

"Idhayam Sesame oil… Magic password to a world of health and wellness".   History records the cultivation of ses...

Low in saturated fats, free from cholesterol and bestowed with linoleic acid (omega-6), an essential fatty acid, all ...

A light nutty flavour that adds to the taste of the cooked food, its adaptability to various types of cooking and, ab...

A controlled human study conducted at the Penn State University found the health benefits of peanut oil on blood lipi...

Healthy hair With its store of vitamin A, D, and E to essential fatty acids, this thick consistency oil is the bas...

Why peanut oil? If that's what you're tempted to ask, let's put it slightly differently. Why not peanut oil? Sweet-fl...

Obtained from peanut kernels, this tangy organic edible oil has numerous health benefits. Peanuts can be eaten fresh ...

Mustard oil is marked by a high content of the essential fatty acid alpha-linolenic acid, an omega-6 fatty acid with ...

Mustard oil decreases cholesterol and improves red blood cell (RBC) membrane structure, according to a study publishe...

Wondering what mustard oil has to do with cultural activities? Although the popularity of mustard oil receded in the ...

According to a report in the Times of India, a comparative study of different edible oils has shown that mustard oil ...

American chefs, on the hunt for new flavors, have discovered mustard oil. Instead of using it for sautéing, they top ...

Two forms of mustard oil showed cholesterol-lowering benefits in a study published in the May 2011 issue of the journ...

As a stimulant A strong stimulant, the oil has a variety of uses. It helps improve circulation when used as a mas...

Mustard seeds, as is the case with all seeds in the Brassica family, have high levels of omega-3 (6-11%). Naturally, ...

Mustard oil, the traditional choice by way of cooking medium in Northern India, Nepal and Bangladesh, is characterise...

Hardil… from the house of Idhayam - can there be a better name to match its penchant for high quality cooking oil fro...

VANGA Refined Sesame Oil (Gingelly oil) is an important vegetable oil of our country obtained from Supreme and full m...

Nature Mouth Wash Sesame oil is nature's mouthwash. It is easy to use. Oil-pulling needs no special training to p...

Controlled experiments have been conducted to determine the effects of oil pulling with sesame oil, and also its eff...

Although the importance of the oral cavity for general health and the benefits of oil pulling using sesame oil were k...

Toothpaste, toothbrush and water are essential tools for the everyday routine of maintaining dental hygiene practical...

"Say Aaaahh….Put out your tongue." These instructions were commonly given by doctors to their patients at the start o...

Dots Appalams come in a choice of flavours - Traditional Plain, Madras Masala and Black Pepper. Pick the one that bes...

Appalam making was once a household task, with each family making enough for its annual needs during the blazing summ...

The appalam is a versatile food item as well as universally liked. It is, of course, an integral part of meals in mos...

Appalams, as they're known in Tamil Nadu, are ubiquitous in India. They come in various names, sizes, even shapes, an...

Dots Appalams from the house of Idhayam are perfect anytime, anywhere food. These deliciously crisp, paper-thin discs...

The sesame seed is a fabulous example of the old adage that good things come in small packages! It is so full of good...

Sesame seeds are used in both Western and Eastern cuisine. It is either used whole, or as a paste, and suits both swe...

Sesame seeds are rich storehouses of protein and calcium and are thus a common source of human nutrition. Nutritio...

Sesame is a survivor. It can grow with very little water, and hence survives even in drought seasons. On the other ha...

The sesame was the first oil crop cultivated by man, as far as present knowledge goes. A lump of it was found during ...

'TilgulGhya Goad Goad Bola' goes a Marathi greeting during the auspicious occasion of MakarSankaranthi. Guests are t...

The Sambandhi brand of sesame seeds from the trusted house of Idhayam comes with a one hundred percent guarantee of p...

Dry roast all the Ingredients, Grind it well and make a fine powder of it. Deep fry the thinly sliced Onion...

Dhokla Soak the channa dal for 2 hours and grind it. Beat the egg. In a bowl, Add chopped onion, salt, eg...

Marinate the chicken with the all ingredients for about 45 minutes and then coat with rice flour. Make sure ...

Deep fry cauliflower pieces into Sesame oil till it turn golden. Grind tomato, cashew nuts, almonds, raisin...

Peel the Lotus stem and boil it in salt water. Dry the lotus stem keeping it on a cloth. Mash the lotus st...

Cook the fish with chopped green chilies ginger, garlic, curry leaves, pepper powder, salt and turmeric powd...

Peel kaddu and take out kaddu slices lengthwise and wash them and then apply a pinch of salt on each of the ...

Peel out the boiled potato and mash it finely. In a bowl, add corn flour, salt, pepper and potato and mix w...

Cook and mince the chicken. Heat a pan, add oil, fry the green chillies, curry leaves, onion, salt, fennel ...

Stuffing: Crush the paneer. In a bowl, add paneer, oil, cashew paste, mint chutney, chopped pieces of dry ...

Soak the all pulses in the water for 3 hours. Grind the above to a paste. Mix flour and salt in a bowl and...

Add paneer, chaat masala, red chilli powder, salt, coriander leaves and mint leaves in a bowl and mix well. ...

Sleep Disorders Blame it on the fast-paced lifestyle or the rat race, sle...

Eat Chocolates, Drink Red Wine Ingredients in wine, chocolate, tea an...

மனிதன் முதன் முதலில் எண்ணெய்ப் பொருளாக பயன்படுத்தியது எள் விதைகளைத்தான். உ...

Mushrooms Mushrooms are an incredible low calorie snack, no matter how...

Apple Apples help in weight loss by increasing muscle mass. An apple...

Cucumber Cucumbers are mostly made up of water and help you feel ful...

Nuts and seeds Nuts and seeds are comparatively high in calories but ...

Healthy Choise If you consider yourself a foodie, then you probably l...

Like ancient Ayurvedic system, Sesame also has the longest history of more...

Sesame is one of the first oil seeds known to mankind. Sesame seeds and ...

Sesame seeds are one of the first oil seeds known to mankind. They are s...

Peanut...commonly known as groundnut, earthnut, pinder or goober peas. D...

Keep An Eye On Skin around the eyes is very delicate and thin compared to other areas of face. It does ...

Stretch marks are caused by sudden gain or loss of body weight. It also appears due to hormonal changes, pu...

Beauty - a magical word which brings a smile on millions around the world. There will not be a single pers...

Hair fall is a very common issue that affects millions around the world. When it gets aggravated, one can n...

'Close-up pic' for Facebook and a bother when you're dressing up for that important social event.But unfort...

Great Ideas in the Kitchen It is of utmost importance to have good cooking skills but better still, bei...

Indian dinner recipes starts with a protein India is a huge country with a widely varied population. Ind...

Try Something New Are you tired of cooking the same meals for dinner week after week because they are t...

Sesame Oil is the right choice Pickle making is a process of preserving vegetables by anaerobic ferment...