• Health is Wealth

    Ancient Indian physicians were well aware of the medicinal properties of sesame oil. They recommended its use for a v...

    Read more
  • Sure Cure with Sesame Oil

    Our ancestors knew that sesame oil has special properties that enhance beauty. They used it liberally in unguents an...

    Read more
  • Cooking up a Storm

    Sesame oil is an important ingredient in Asian and Middle-Eastern cuisine. It is used either as a cooking medium or a...

    Read more
  • From the House of Idhayam – With Love

    Idhayam is India's pioneering brand of sesame oil. The company is the largest producer of the product. On the shopp...

    Read more
  • Nourishing News

    Sesame oil has long been acknowledged, in India and abroad, as a significant contributor to a balanced, healthy diet....

    Read more
  • Tiny Seed to Liquid Gold – How Sesame Oil is Made

    Sesame oil is one of the most stable edible oils. Different methods are used to extract oil from the sesame seeds in ...

    Read more
  • Open Sesame

    "Idhayam Sesame oil… Magic password to a world of health and wellness".   History records the cultivation o...

    Read more
  • For The Health Conscious

    Low in saturated fats, free from cholesterol and bestowed with linoleic acid (omega-6), an essential fatty acid, all ...

    Read more
  • From Idhayam, With Love

    A light nutty flavour that adds to the taste of the cooked food, its adaptability to various types of cooking and, ab...

    Read more
  • Through The Eyes Of Researchers

    A controlled human study conducted at the Penn State University found the health benefits of peanut oil on blood lipi...

    Read more
  • Going Nuts About Beauty!

    Healthy hair With its store of vitamin A, D, and E to essential fatty acids, this thick consistency oil is the bas...

    Read more
  • Nuts about Peanuts!

    Why peanut oil? If that's what you're tempted to ask, let's put it slightly differently. Why not peanut oil? Sweet-fl...

    Read more
  • Nutty Facts

    Obtained from peanut kernels, this tangy organic edible oil has numerous health benefits. Peanuts can be eaten fresh ...

    Read more
  • High Alpha-Linolenic Acid Content

    Mustard oil is marked by a high content of the essential fatty acid alpha-linolenic acid, an omega-6 fatty acid with ...

    Read more
  • What it does to RBCs

    Mustard oil decreases cholesterol and improves red blood cell (RBC) membrane structure, according to a study publishe...

    Read more
  • Culture and mustard oil As a stimulant

    Wondering what mustard oil has to do with cultural activities? Although the popularity of mustard oil receded in the ...

    Read more
  • More from the media

    According to a report in the Times of India, a comparative study of different edible oils has shown that mustard oil ...

    Read more
  • Comments from foreign soil

    American chefs, on the hunt for new flavors, have discovered mustard oil. Instead of using it for sautéing, they top ...

    Read more
  • Effects of enriched mustard oil

    Two forms of mustard oil showed cholesterol-lowering benefits in a study published in the May 2011 issue of the journ...

    Read more
  • Mustard oil and health

    As a stimulant A strong stimulant, the oil has a variety of uses. It helps improve circulation when used as a mas...

    Read more
  • Vegan’s omega source

    Mustard seeds, as is the case with all seeds in the Brassica family, have high levels of omega-3 (6-11%). Naturally, ...

    Read more
  • Wooing every heart

    Mustard oil, the traditional choice by way of cooking medium in Northern India, Nepal and Bangladesh, is characterise...

    Read more
  • Straight from the heart, with Hardil!

    Hardil… from the house of Idhayam - can there be a better name to match its penchant for high quality cooking oil fro...

    Read more
  • The oil is of high grade for edible purpose

    VANGA Refined Sesame Oil (Gingelly oil) is an important vegetable oil of our country obtained from Supreme and full m...

    Read more
  • Oral Health in a Sachet

    Nature Mouth Wash Sesame oil is nature's mouthwash. It is easy to use. Oil-pulling needs no special training to p...

    Read more
  • Experiments & Testimonials

    Controlled experiments have been conducted to determine the effects of oil pulling with sesame oil, and also its eff...

    Read more
  • How it works

    Although the importance of the oral cavity for general health and the benefits of oil pulling using sesame oil were k...

    Read more
  • Oil Pulling Therapy

    Toothpaste, toothbrush and water are essential tools for the everyday routine of maintaining dental hygiene practical...

    Read more
  • Saying ‘Aaahh’

    "Say Aaaahh….Put out your tongue." These instructions were commonly given by doctors to their patients at the start o...

    Read more
  • The choicest one!

    Dots Appalams come in a choice of flavours - Traditional Plain, Madras Masala and Black Pepper. Pick the one that bes...

    Read more
  • Industrial Revolution

    Appalam making was once a household task, with each family making enough for its annual needs during the blazing summ...

    Read more
  • Imagination in the kitchen

    The appalam is a versatile food item as well as universally liked. It is, of course, an integral part of meals in mos...

    Read more
  • Variations of a theme

    Appalams, as they're known in Tamil Nadu, are ubiquitous in India. They come in various names, sizes, even shapes, an...

    Read more
  • Crunchy, Munchy, Healthy

    Dots Appalams from the house of Idhayam are perfect anytime, anywhere food. These deliciously crisp, paper-thin discs...

    Read more
  • Food for the Gods

    The sesame seed is a fabulous example of the old adage that good things come in small packages! It is so full of good...

    Read more
  • It’s Good to Eat!

    Sesame seeds are used in both Western and Eastern cuisine. It is either used whole, or as a paste, and suits both swe...

    Read more
  • Seeds of Power

    Sesame seeds are rich storehouses of protein and calcium and are thus a common source of human nutrition. Nutritio...

    Read more
  • The Growing Years

    Sesame is a survivor. It can grow with very little water, and hence survives even in drought seasons. On the other ha...

    Read more
  • The story so far

    The sesame was the first oil crop cultivated by man, as far as present knowledge goes. A lump of it was found during ...

    Read more
  • TilgulGhya Goad Goad Bola

    'TilgulGhya Goad Goad Bola' goes a Marathi greeting during the auspicious occasion of MakarSankaranthi. Guests are t...

    Read more
  • Sambandhi Sesame Seeds

    The Sambandhi brand of sesame seeds from the trusted house of Idhayam comes with a one hundred percent guarantee of p...

    Read more
  • Meen Curry Using Sesame Oil

    Heat oil; fry soaked chilli powder. Add and saute the curry leaves, onions, ginger, garlic and green chilli...

    Read more
  • Jhinge Ke Seekh Using Sesame Oil

    Apply lemon juice, ginger-garlic paste and salt on the prawns. Keep aside for at least 20 minutes. Squeeze ...

    Read more
  • Moti Pulao Using Sesame Oil

    Place the mutton bones with pepper corns, cloves, bay leaves, cinnamon and salt in a pressure cooker. Add 1...

    Read more
  • Spicy Vegetables Salad Using Sesame Oil

    To make spicy dressing: pound chili, garlic, coriander root and pickled garlic finely. Stir in light soy sa...

    Read more
  • Mustard Chicken Curry Using Sesame Oil

    Heat oil in a heavy-bottomed pan. Splutter mustard and split peas, then add red chillies. Add the onions, g...

    Read more
  • Mushroom Pizza Using Sesame Oil

    Cook the oil, onions and garlic, uncovered, on Full for 5 minutes, stirring twice. Mix in the tomato puree ...

    Read more
  • Tomato Chicken Dumplings Using Sesame Oil

    Roughly cut the chicken breasts into small pieces, then mince along with the green chilli, half the coriande...

    Read more
  • Vegetable Papad Rolls Using Sesame Oil

    Boil the carrot, potato, French beans and cauliflower with a pinch of salt till three- fourth cooked. Drain ...

    Read more
  • Crispy Fish Tacos Using Peanut Oil

    To make the batter, put the egg yolk in a bowl. Add the oil and mix, then add the chilled soda. Add the temp...

    Read more
  • Chilli King Prawns Using Sesame Oil

    Sift flour and corn flour into bowl, make a well in centre and gradually stir in combined egg white and wate...

    Read more
  • Chettinad Brinjal Bajji Using Sesame Oil

    Mix all the ingredients together in a bowl with water to smooth and thick batter. Coat the vegetable slices...

    Read more
  • Lentil Salad Using Sesame Oil

    Heat the oil in a non-stick pan. Add the onions and rosemary and fry for 5 minutes or until the onions have ...

    Read more
  • Happy Cooking
    Happy Cooking

    Great Ideas in the Kitchen It is of utmost importance to have good cooking skills but better still, bei...

    Read more
  • Dinner Recipes

    Indian dinner recipes starts with a protein India is a huge country with a widely varied population. Ind...

    Read more
  • Make Something New Tonight

    Try Something New Are you tired of cooking the same meals for dinner week after week because they are t...

    Read more
  • Oil for Pickle

    Sesame Oil is the right choice Pickle making is a process of preserving vegetables by anaerobic ferment...

    Read more
Copyright © IDHAYAM 2014 Design and concept lekhaads      Engineered by ZITIMA