Oil Pulling Threapy

21-01-2014 15:10:42
written By :   Dr.Sharath Asokan MDS, PhD Print
Last modified on 21 January 201415:11

The day dawns for most of us with a bed coffee or a toothbrush in the hand. Even a person who has the coffee first ends up brushing next. Why do we do this? Is it because we have been taught to do this or we have just trained ourselves to do so? Science and the media have taught us the necessity to maintain good oral health. It is believed today that the oral cavity (mouth) is the mirror of the body and maintaining good oral health has become mandatory to keep all our body systems fit. The next question people throw at me, as a dentist is

"How can we maintain or improve oral hygiene? What tooth paste should I use? Toothbrush? Mouthwash? Dental Floss?"

The area of oral hygiene has undergone such humongous developments that a mundane subject has turned into a field of surprising growth and research.

There are umpteen number of indigenous natural medicinal products which deserve due recognition for their contribution to improving oral health. The focus here is on Sesame oil, which is considered as the Queen of Oil Seed Crops.

Oil Pulling Therapy has been flashing on Television screens, magazines, advertisement banners and pamphlets. Oil Pulling or oil swishing is a procedure that involves swishing oil in the mouth for oral and systemic health benefits. The concept of oil pulling therapy is not new and it has been discussed in the Ayurvedic text, Charak Samhita as "Kavala Graha" or "Kavala Gandoosha". For oil pulling therapy, a tablespoon (teaspoon for young children) of sesame oil is taken in the mouth, sipped, sucked and pulled between the teeth for 10 to 15 minutes. The swished oil should not be swallowed as it contains bacteria and toxins. Oil pulling therapy should be followed by tooth brushing and rinsing the mouth. It is preferably done on an empty stomach in the morning. Oil pulling therapy with sesame oil has been extensively used as a traditional Indian folk remedy for many years for strengthening teeth, gums and jaws and to prevent decay, oral malodor, bleeding gums and dryness of throat and cracked lips. There was no scientific proof to accept oil pulling therapy as preventive adjunct and online searches showed only testimonies and literature on personal experiences. With this in mind, scientific research was planned to evaluate the effect of oil pulling therapy on oral health status.

Randomised controlled triple blind trials  were conducted to assess the effect of oil pulling therapy on the following:

  • Dental caries (tooth decay)
  • Plaque induced gingivitis (gum disease)              
  • Halitosis (bad breath)

Participants who did oil pulling constituted the study group and participants with Chlorhexidine (gold standard mouthwash) were taken as the positive control group in the research work. Oil pulling therapy and chlorhexidine mouthwash were equally effective in reduction of Streptococcus mutans (bacteria which causes tooth decay) count over a 6-months time period and they were better than just tooth brushing alone. Considerable reduction in the total colony count of the microorganisms was seen in both the groups, thereby indicating better and healthy gums.

Halitosis has been one oral health problem, which can be definitely cured by Oil Pulling therapy.

Oil Pulling therapy has been equally,  effective like chlorhexidine on bad breath and micro organisms associated with bad breath.

 "Why is oil pulling being popularized?"

Sesame oil has the following advantages over the standard and commercially available mouthwashes: no staining, no lingering after taste and no allergy. It is a natural product which is 5 to 6 times more cost effective than the chemical mouthwashes and is readily available in the household. Considering these benefits, oil pulling therapy using sesame oil promises to be a better preventive home therapy for oral hygiene and health in developing countries like India. Let us make use of this simple and clean nature's gift and revive the habit of our healthy ancestors for oral hygiene and health.

Sesame oil will be the magic bullet in maintaining oral hygiene. Everyday will dawn and start with oil pulling as the first step, with everyone waking up saying "Open Sesame."

 

              

Last modified on 21 January 201415:11

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Dr.Sharath Asokan MDS, PhD

Pediatric Dentist KSR Institute of Dental Science & Research. Tiruchengode, Tamilnadu. e-mail: asokansharath@yahoo.com

34 comments for “Oil Pulling Threapy”

  • karthik
    Posted 31 July 2014 at 18:11:59

    Sir, i would like to order oil pulling through online but the link is not working.kinldy look into the matter

  • DAVID AUGUSTINE K
    Posted 16 August 2014 at 17:25:30

    I WOULD LIKE TO KNOW HOW I CAN EARN PART-TIME WEALTH BY OIL-PULLING?

  • Padmavathy Nayak
    Posted 08 November 2016 at 16:05:12

    can coconut oil be used for oil pulling?

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    Posted 06 April 2018 at 19:31:20

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    Posted 12 April 2018 at 03:50:19

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  • Olivia Stephen form Tx,USA
    Posted 06 May 2018 at 07:31:16

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 Email: Unityspelltemple@gmail.com Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 06 May 2018 at 07:31:41

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 Email: Unityspelltemple@gmail.com Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 08 May 2018 at 06:01:26

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 Email: Unityspelltemple@gmail.com Website:https://unityspelltemple126848969.wordpress.com .

  • Latoya Ritter
    Posted 10 May 2018 at 03:58:39

    My husband and I have been married for 3 and a half years. In June it will be 7 years that we have been a part of each other lives. Recently he found out about a guy I slept with when we were separated and I did not tell him about. Before we got married we both agreed to let everything out and start fresh. I didn’t tell him. I was embarrassed bc the guy and I never actually had sex…just everything that led up to it. not to mention it was my brothers best friend and a huge mistake. well it came out recently along with some lies. A friend told my husband I cheated on him and I have never cheated on my husband nor would I ever. He is convinced I am a cheater. we have 2 beautiful kids and all I have ever wanted is a happy family. my kids and my husband truly are my everything. I can not see a future where my husband is not in it. I want to do whatever I can to save my marriage but I feel my husband is already set on the divorce. I know I could have been a better wife to him….a wife he deserves but now I fee like I have realized it too late. I look at my kids and I hate myself for allowing myself to break my family apart. I know my husband is not perfect and he has hurt me tremendously these past 5 years we have been off and on but we made it through for a reason. I love him and I want to save my marriage, one day a friend of my introduce me to a spell caster online who lift me up gave me hope and with-in 2 days after his spell my husband who told me he needed a divorce, called me and take me back home to me i must say today we are happily as one big family again all thanks to Dr joy a father and a real spell caster.Contact email address joylovespell@gmail.com Call him +2348100452479.

  • Olivia Stephen form Tx,USA
    Posted 14 May 2018 at 04:12:20

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 18 May 2018 at 06:19:04

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 19 May 2018 at 09:42:39

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Dakota Justice
    Posted 20 May 2018 at 13:54:35

    What a complete jerk he became after cheating on me on several occasion, his betrayal brought out the worst fear in me to reality. Insecurities almost tore me apart as I asked him if his mistress has bigger butt or breast? If she is machine in bed? If she smells better? If he prefers brunette or blonde? I was going insane. A lot of unanswered question forced him to leave, he moved in with her for three months. Three months made me realize how good he was before my temper caused him to looking outside. I also realized it is not good for our children to have a broken home. So I needed him back and also someone or something that can transform me into a better wife and mother. Under the mountain of frustration and betrayal comes Dr. Wakina by dr.wakinalovetemple@gmail.com with the much anticipated help that did not only bring back my husband as a changed man, but made me superior over my disabilities. I am glad I picked faith over fear (through Dr. Wakina) which could have ruined my marriage. We are deeply in love again.

  • Olivia Stephen form Tx,USA
    Posted 20 May 2018 at 22:06:40

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 22 May 2018 at 15:30:45

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 29 May 2018 at 22:56:58

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltemple126848969.wordpress.com .

  • Olivia Stephen form Tx,USA
    Posted 31 May 2018 at 08:55:14

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Olivia Stephen form Tx,USA
    Posted 10 June 2018 at 02:01:02

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Olivia Stephen form Tx,USA
    Posted 19 June 2018 at 08:22:08

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Olivia Stephen form Tx,USA
    Posted 23 June 2018 at 07:06:42

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Olivia Stephen form Tx,USA
    Posted 23 June 2018 at 07:06:58

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • gabi
    Posted 15 July 2018 at 03:11:28

    I want to use this medium to thank Dr UZOYA for helping me to get back my lover after she left me and the kids for 5 months to suffer.When she left,she told me that she don't love me again and she has found another man which she loved.I cry everyday because i love her so much and i decide to go the net for help when i saw a lady called corny post of how Dr UZOYA help her to get her husband back who divorced her and i just say to myself let me give this Dr UZOYA a try and indeed he is wonderful he help me to get my lover back within 2days and my lover return to me and promise to love me forever and beg me for the pain she cost me. I will forever be grateful to you Dr UZOYA, and i will not stop to publish your name on the Internet for people to see because you are so great.You can email him at; driraborspellcaster@gmail.com OR call his telephone number on +1(301) 909 8775 and he will also save your marriage.

  • Dr Noble
    Posted 20 July 2018 at 11:30:39

    DO NOT SUFFER YOUR SELF FROM ANY BREAK DOWN,CURSE OR ANY KIND OF SPIRITUAL SET BACK. COME TO DR NOBLE FOR YOUR HELP. NEVER HIDE YOUR PAIN AND SICKNESS BECAUSE IF YOU DO, YOU WILL NEVER HAVE SOLUTION FOR SUCH PROBLEM. ALWAYS ASK PEOPLE QUESTION AND ALWAYS GO FOR WHAT YOUR MIND TELLS YOU IS GOOD FOR YOU. 1. HUSBAND / WIFE IN ILLICIT RELATIONS 2. MOTHER - IN - LAW / DOUGHTIER - IN-LAW ILLICIT PROBLEMS 3. GET YOUR LOVE BACK 4. LOVE MARRIAGE SPECIALIST 5. SON / DAUGHTER OUT OF ORDER 6. GET SUCCESS IN JOB & PROMOTION. 7. FAME, HEALTH & CAREER 8. FOREIGN TRAVELING ALSO DEAL MANY OTHER PROBLEMS 9. LUCK IN POLITICS AND SPORT 10. SPELLS TO WIN COURT CASES 11. SPELLS TO GET RICH 12. SPELLS TO WIN LOTTERY AND GAMBLING 13. DO YOU NEED A POWERFUL GAY LOVE SPELLS? 14. FIND AND KNOW YOUR SOUL MATE BY CASTING EASY LOVE SPELLS 15. MARITAL FERTILITY SPELLS AND MANY MORE 16. SPELLS TO CONTROL YOUR WEIGHT 17. SPELLS TO AVERT DEATH 18. SPELL TO DISAPPEAR 19. SPELL TO CONTROL OTHERS 20. SPELL FOR VENGEANCE ETC... DR NOBLE gives you 100% guaranteed results for all kind of spells till date. I solve lot of cases with the power of my gods. All problems solve by power of DR NOBLE. I need your faith & trust. every thing will work out for your good. remember my spell cast have no side effect and you don't need to do any blood sacrifice before you can get what you need. CONTACT: templeofjoyandprosperity1@gmail.com call or whatsapp +2348145643630 you are welcome

  • Janet
    Posted 29 July 2018 at 04:41:09

    Hi views did you know there are spell to win love back from an ex. I have done it. I love reading about relationships and how to make them work, how to better the relationship, and how to keep the spark alive, even how to talk to them a certain way to get them to think a different way about the situation and you. If you need advice or want to win your ex back, try this: augusmimi789@gmail.com copy and message on the following (augusmimi789@gmail.com )It will change your mentality and get you what you want.

  • Cathy
    Posted 01 August 2018 at 20:14:40

    My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married for 5 years now we don't have a child and the doctor told us i can't give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn't want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you contact him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com Blog: https://effectivespell1.blogspot.com Website http://ancientspiritspellcast.website2.me WhatsApp +2347059715465

  • Lauren
    Posted 01 August 2018 at 20:15:04

    My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married for 5 years now we don't have a child and the doctor told us i can't give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn't want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you contact him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com Blog: https://effectivespell1.blogspot.com Website http://ancientspiritspellcast.website2.me WhatsApp +2347059715465

  • Micheal Taylor
    Posted 02 August 2018 at 15:02:03

    POWERFUL SPELL Hello everyone you came across this post not by mistake but by chance there is a God sent whom i know that helped me get my lover back and restored my home his name is Dr Noble of templeofjoyandprosperity1@gmail.com he is specialezes in the following 1:Love Spell 2:Protection Spell 3:Pregnancy Spell 4:Invisibility Spell 5:Financial Prosperity Spell This Man has been of immense blessing to me and my friends and i am putting his email here to help the world at large know about his abilities and power to solve various types of problems contact him today via Email; templeofjoyandprosperity1@gmail.com Whats_App number Or Call +2348145643630

  • Mia Jack
    Posted 02 August 2018 at 19:20:06

    Hello I am Mia Jack l ,I am out here to spread this good news to the entire world on how I got my ex lover back.I was going crazy when my love left me for another girl last month, But when i meet a friend that introduce me to DR PATRICK the great messenger to the oracle that he serve,I narrated my problem to DR PATRICK about how my ex love left me and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,In the next 2 days,My love called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness,I was called for interview in my desired company were i needed to work as the managing director..I am so happy and overwhelmed that i have to tell this to the entire world to contact DR PATRICK at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on: drpatrickspellcaster@yahoo.com or drpatrickspellcaster@gmail.com my page https://miajack483.blogspot.com and get your problems solve like me....or add him up whats-app +1 662 493 2087

  • MICHAEL ZOTOO
    Posted 03 August 2018 at 03:17:43

    I NEED A SPELL CASTER TO GET MY EX LOVER BACK WHATSAPP +1(424)-261-8520 I read some testimonies about a love spell caster by DR LARRY on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my wife so much and we have been apart for a couple of months I really missed her so much, I have tried all other means to get her back but couldn't. I contacted DR LARRY and he told me that my ex will come back to me in the next 48 hours, DR LARRY released her up to know how much i loved and wanted her And opened her eyes to picture how much we have share together. My ex is now back to me again as I`m the most happiest man on earth. All thanks goes to DR LARRY for the excessive work that he has done for me for helping me get my ex back . here is his email assurancesolutionhome@gmail.com whatsapp him on +1(424)-261-8520. and contact him if you have a lover that you really want back so badly,

  • MICHAEL ZOTOO
    Posted 03 August 2018 at 13:54:31

    I NEED A SPELL CASTER TO GET MY EX LOVER BACK WHATSAPP +1(424)-261-8520 I read some testimonies about a love spell caster by DR LARRY on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my wife so much and we have been apart for a couple of months I really missed her so much, I have tried all other means to get her back but couldn't. I contacted DR LARRY and he told me that my ex will come back to me in the next 48 hours, DR LARRY released her up to know how much i loved and wanted her And opened her eyes to picture how much we have share together. My ex is now back to me again as I`m the most happiest man on earth. All thanks goes to DR LARRY for the excessive work that he has done for me for helping me get my ex back . here is his email assurancesolutionhome@gmail.com whatsapp him on +1(424)-261-8520. and contact him if you have a lover that you really want back so badly,

  • Eva Rick
    Posted 05 August 2018 at 04:00:58

    Thank you for your miracle Dr Patrick This article is dedicated to the Dr Patrick. I have been married with my wife for 6 years and recently she broke up with me and it hurt me deeply when she told me to leave her alone and that she does not love me anymore when i was always faithful and honest to her. I tried all the ways to get her back buying her what she wants like i always did and she still left me heart broken and she even has a new boyfriend which destroyed me even more until a friend of mine from high school directed me to this genuine spell Dr called Patrick. This man changed my life completely. I followed everything he told me to do and my wife came back begging for me back. I was stunned everything happened exactly like he told me. I had faith in everything he told me and everything was true. Also he was there every moment until i got my happiness back and he also provides spells that cures impotence, bareness, diseases such as HIV/AID, Herpes, Cancer E.T.C. You can contact him via email at { drpatrickspellcaster@gmail.com }. my page http://evarick45.blogspot.com He will help you in anything you need and quick to answer once you contact him through his whats-app number:+1 (662) 493 2087.

  • Eva Rick
    Posted 09 August 2018 at 05:48:52

    Thank you for your miracle Dr Patrick This article is dedicated to the Dr Patrick. I have been married with my wife for 6 years and recently she broke up with me and it hurt me deeply when she told me to leave her alone and that she does not love me anymore when i was always faithful and honest to her. I tried all the ways to get her back buying her what she wants like i always did and she still left me heart broken and she even has a new boyfriend which destroyed me even more until a friend of mine from high school directed me to this genuine spell Dr called Patrick. This man changed my life completely. I followed everything he told me to do and my wife came back begging for me back. I was stunned everything happened exactly like he told me. I had faith in everything he told me and everything was true. Also he was there every moment until i got my happiness back and he also provides spells that cures impotence, bareness, diseases such as HIV/AID, Herpes, Cancer E.T.C. You can contact him via email at { drpatrickspellcaster@gmail.com }. my page http://evarick45.blogspot.com He will help you in anything you need and quick to answer once you contact him through his whats-app number:+1 (662) 493 2087.

  • Sabrina Ibriami
    Posted 12 August 2018 at 02:30:39

    Ever since my husband got me divorced for the past 2 years, i v'e not been my self. I was reviewing some post of how i could get back my husband then, i saw a testimony shared by Sabrina Ibriami from Belgium about a spell caster named Dr Isikolo. I contacted Marina Chaos to confirm about how Dr Isikolo helped her and she clarified everything to me of how he helped her and that gave me the courage to get in touch with Dr Isikolo for help. Dr Isikolo assured me that my days of sorrows will be over within 12 to 16 hours after he has finished with his work. I followed his instructions he gave to me because i had the believe, faith, hope and trust in him. Verily i say to you today that i and my husband are back together and i can proudly say and testify to the world of what Dr Isikolo did for me. Contact him today via E-mail: Email: isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196 or Viber +2347082727576

  • Olivia Stephen form Tx,USA
    Posted 14 August 2018 at 07:52:55

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

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