What it does to RBCs

11/13/2013 5:37:42 PM
written By :   Chitralekha Print
Last modified on Wednesday, November 13, 20135:38 PM

Mustard oil decreases cholesterol and improves red blood cell (RBC) membrane structure, according to a study published in the December 2010 issue of the European Journal of Nutrition. In the study on laboratory animals, researchers observed that RBC membranes were more fragile in animals with elevated cholesterol levels and that the cholesterol-reducing effects of mustard oil improved the strength of these membranes by changing their fatty acid composition to a more polyunsaturated form.

Last modified on Wednesday, November 13, 20135:38 PM

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