Health is Wealth

08-11-2013 16:16:11
written By :   Chitralekha Print
Last modified on 21 February 201411:13

Ancient Indian physicians were well aware of the medicinal properties of sesame oil. They recommended its use for a variety of ailments, physical and mental, and also for general well-being. Their knowledge has since been corroborated by modern science. Today, it is a proven fact that sesame oil is not only good for health, it has very specific properties that alleviate certain conditions, sometimes even curing them.

Blood Pressure & Heart

Sesame oil has been scientifically proven to be beneficial in controlling blood pressure. Experiments have shown that when used as a regular cooking medium, it brings down both systolic and diastolic pressure. This particular property of sesame oil is attributed to the high level of polyunsaturated fatty acids it contains. It also has peptides that convert enzyme INHIBITORS, which again has a beneficial effect on blood pressure. The presence of sesamin helps too.

While it is not a cure, nor a substitute for medication, it improves the efficacy of anti-hypertension drugs and could bring down the level of medicines required.

It has proved effective in hypertensive patients who use beta blockers, as well as those taking diuretics to manage their blood pressure.

Sesame oil has been found to be responsible for sesame oil's anti-oxidant and anti-inflammatory properties, which make it a good anti-atherogenic agent. In other words, sesame oil is good for your heart. It is not without reason that India's largest and best known brand of sesame oil is called Idhayam - meaning 'heart' in Tamil.

 

Stress

Sesame oil works on mental well-being as well as physical health. Ancient Indian medical texts cite its use as an anti-depressant. It has been found to counter or at least reduce the effects of senility and control the mood changes associated with menopause.

It works on children too! A warm sesame oil massage has been proved to soothe a cranky baby and help him sleep well. A bonus is that regular massages promote healthy growth.

Depression

Depression is another area of mental health where sesame oil has proved effective. Research shows that this can be attributed to sesamol, which is a lignin.

Diabetes

Research has proved that regular use of sesame oil in cuisine boosts the effect of glibenclamide, an oral medication for patients with Type 2 Diabetes. It is particularly useful if the patient is also suffering from high blood pressure.

Eyes

Also, in the east, kajal was traditionally home-made, using lamp soot produced by a cotton wick dipped in sesame oil (or ghee). This preparation, with no chemicals or additives, is completely safe, and also good for the eyes as it has cleansing properties as well as beauty enhancing ones.

Nose

A common home remedy for children who are often exposed to the common cold virus is a drop of sesame oil swabbed in each nostril. It is believed to repel airborne bacteria and viruses.

Ayurvedic practitioners also recommend sniffing up drops of sesame oil to heal persistent sinus infections.

Bones

 The presence of vitamin K makes sesame oil good for your bones. It builds a healthy framework for your body. Besides, it also works to alleviate the effects of arthritis, according to traditional medical wisdom. The zinc content increases bone density. Sesame oil is therefore very good for those suffering from osteoporosis.

Nails

Sesame oil is an important part of manicures and pedicures. It helps repair damaged nails and softens brittle ones. It is simple and easy to use for this purpose. Just warm a small bowl of gingelly oil, and soak your nails in it for ten to fifteen minutes. Wait for another fifteen minutes before you cut or polish your nails, as they will be really soft and malleable after the soaking. But once dry, they will be firm, yet strong. For severely damaged or brittle nails, the process can be repeated as required.

Digestion

Sesame oil lubricates the bowels. A regular dose of two tablespoons of warm sesame oil every night will ease constipation. If taken continuously for a few months, it might even get rid of the problem for good.

Cancer

The sesamin in sesame oil has been found to have cell-growth-restrictive properties, which are very useful in fighting many types of cancers, including malignancies in the colon, prostate, breast, lung and pancreas. It is also helpful in combatting leukemia and multiple myeloma.

Science has also now proved that it is effective against radiation induced DNA damage because of its high antioxidant qualities.

It is also recommended for palliative care.

The National Cancer Institute says: "That the use of sesame oil for body massages

can greatly relieve cancer-related pain."

Alternative Medicine

Sesame oil is an important ingredient in alternative systems of medicine. It is used both externally and internally, by itself and in combination with other ingredients, to treat various conditions.

 

Last modified on 21 February 201411:13

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Chitralekha

30 comments for “Health is Wealth”

  • S.Ramya
    Posted 11 May 2014 at 13:51:04

    Hi Sir, I am interested to know about " How to make Money" Kindly provide the information in details to my mail ID o to my mobile number is 9789104401.I saw you add in Kumutham book.Thanks.

  • J.Sridhar
    Posted 11 July 2014 at 13:18:01

    Sir, I am interested to know about " How to make Money" Kindly provide the information in details to my mail ID o to my mobile number is 9789104401.I saw you add in Kumutham book.Thanks.

  • R.Ramyasekar
    Posted 18 July 2014 at 17:36:14

    Hi sir, idhayam wealth is very good.. i'no i'am everyday is freshnas.. i interested to know about, i'am living in Rajapalayam "

  • R.Ramyasekar
    Posted 18 July 2014 at 17:43:33

    Hi sir, idhayam wealth is very good.. i'no i'am everyday is freshnas.. i interested to know about, i'am living in Rajapalayam " How To Make Money"? kindly provide the information in details to my mail ID or my cell number 948601687. I saw you add in aval vigadan book. thanks sir.

  • Usha
    Posted 18 July 2014 at 19:19:56

    Hi sir please update me reg money making

  • Vidhya
    Posted 18 September 2015 at 13:11:56

    Sesame oil is well known for it blood pressure, lipid and glucose lowering effect in hypertensive and diabetes as reported by a world renowned scientist many years. I came to know that most of the sesame oil studies were using Idhyam Gingelly oil. I am wondering whether you product maintains the same standard quality as used for the studies. We checked the sesamin, sesamol content of your product and we found that lignans part were low in concentration. Please try to provide better quality product since sesame oil is known for many health benefits.

  • KR SENTHILNATHAN
    Posted 05 June 2017 at 06:32:50

    Pl let me know how to subscribe for Idhayam Health oil pulling pkts for one year, online.

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    Posted 10 October 2017 at 07:15:05

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  • M Arunachalam
    Posted 01 November 2017 at 05:41:21

    Please enlighten me on the (1) how far the chemicals added are good and (2) how far minerals are preserved in the refinement process

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  • Olivia Stephen form Tx,USA
    Posted 08 June 2018 at 05:50:20

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Nicole Travolta
    Posted 09 June 2018 at 18:34:17

    Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!. Hi everyone, I'm so excited. My ex-boyfriend is back after a breakup, I’m extremely happy that will are living together again. My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant. I have cried myself to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again. Because of this I end up not having energy for my next day’s classes, my attendance has dropped and am always in uni and on time. Generally he is a very nice guy, he ended it because he said we were arguing a lot and not getting along. He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change. I am in love with this guy and he is the best guy I have ever been with. I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe. He texts me now and then mainly to check up on how am doing with the pregnancy, he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy. I was really upset and I needed help, so I searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 17 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again... All thanks to Dr Ahmed if you have any problem contact Dr Ahmed now and I guarantee you that he will help you. Here’s his contact. Email him at: Ahmedutimate@gmail.com Call/what’s-app him: +2348160153829

  • Nicole Travolta
    Posted 09 June 2018 at 18:35:15

    Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!. Hi everyone, I'm so excited. My ex-boyfriend is back after a breakup, I’m extremely happy that will are living together again. My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant. I have cried myself to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again. Because of this I end up not having energy for my next day’s classes, my attendance has dropped and am always in uni and on time. Generally he is a very nice guy, he ended it because he said we were arguing a lot and not getting along. He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change. I am in love with this guy and he is the best guy I have ever been with. I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe. He texts me now and then mainly to check up on how am doing with the pregnancy, he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy. I was really upset and I needed help, so I searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 17 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again... All thanks to Dr Ahmed if you have any problem contact Dr Ahmed now and I guarantee you that he will help you. Here’s his contact. Email him at: Ahmedutimate@gmail.com Call/what’s-app him: +2348160153829

  • JANE REX
    Posted 12 June 2018 at 10:33:33

    TO ALL WOMEN OUT THERE GOING THROUGH HARD TIMES IN MARRIAGE READ THIS ARTICLE AND CONTACT DR. OLU TO SAVE YOUR MARRIAGE. I want to say a very big thanks to Dr OLU for the wonderful work he did for me in helping me to save my marriage, my husband ask for a divorce letter because of the little misunderstanding we had in the past few month, And i never wanted this because i love my husband so much and all our investment was a joint business and i don't want to be far away from my family and my two lovely kids. My friend told me about Dr OLU and how he also helped her with her marital issues, so i had to contact him because i want to stop my husband from completing the divorce letter and i want to keep my family together and after contacting him, i was told what i needed to do and when i was going to start seeing the result, I did as Dr. OLU has instructed and after 3 days my Husband call me and start asking for my forgiveness and it was all like a dream to me and we are all living happily together again all thanks to Dr OLU. Contact Him today for marital help via his Whatsapp number: +2348067704010 or call him. Email: drolusolutiontemple11@gmail.com or drolusolutiontemple@yahoo.com Also read more about him via his blog page: https://drolutemple1.blogspot.com

  • JANE REX
    Posted 12 June 2018 at 10:33:47

    TO ALL WOMEN OUT THERE GOING THROUGH HARD TIMES IN MARRIAGE READ THIS ARTICLE AND CONTACT DR. OLU TO SAVE YOUR MARRIAGE. I want to say a very big thanks to Dr OLU for the wonderful work he did for me in helping me to save my marriage, my husband ask for a divorce letter because of the little misunderstanding we had in the past few month, And i never wanted this because i love my husband so much and all our investment was a joint business and i don't want to be far away from my family and my two lovely kids. My friend told me about Dr OLU and how he also helped her with her marital issues, so i had to contact him because i want to stop my husband from completing the divorce letter and i want to keep my family together and after contacting him, i was told what i needed to do and when i was going to start seeing the result, I did as Dr. OLU has instructed and after 3 days my Husband call me and start asking for my forgiveness and it was all like a dream to me and we are all living happily together again all thanks to Dr OLU. Contact Him today for marital help via his Whatsapp number: +2348067704010 or call him. Email: drolusolutiontemple11@gmail.com or drolusolutiontemple@yahoo.com Also read more about him via his blog page: https://drolutemple1.blogspot.com

  • Sarah Jack
    Posted 27 June 2018 at 03:39:19

    Henderson Elizabeth Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you. you can also call him or add him on Whats-app: +2348100452479.

  • Olivia Stephen form Tx,USA
    Posted 30 June 2018 at 10:55:12

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Mary Counts
    Posted 02 July 2018 at 03:17:46

    Dr Sam is a very genuine spell caster and a very unique and a powerful man of wisdom Email him now for any urgent love spell done Supremespellcast@gmail.com Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman. After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr. Sam can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 48 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr. Sam. him is so powerful and i decided to share my story on the internet that Dr. Sam is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved or your wife to another woman or man, do not cry anymore, contact this powerful spell caster now. Here is Him contact: Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com View his website page and see more testimony about him: http://supremespellcast.website2.me Or his blog> https://supremespellcast.blogspot.com (WhatsApp him +2347087462033)

  • Sarah Jack
    Posted 03 July 2018 at 17:37:32

    Henderson Elizabeth Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you. you can also call him or add him on Whats-app: +2348100452479.

  • Kristyc
    Posted 12 July 2018 at 06:58:38

    Get your lover back urgent effective love spell to win and get ex boyfriend back my advise reveal you all to contact Dr Odion for a genuine love spell on odionspelltemple@gmail.com that work fast. here is my relationship story my names are Caitlin Dunn born in Los Angeles Usa.. my boyfriend told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my boyfriend back. I read about many different ways of how to get ex back, but Dr Odion caught my attention. I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the urgent love spell was cast, my boyfriend called me and was begging me to forgive him and accept him back, Couldn't believe, but later after he came to my house and fell on his knees asking me to take him back am so happy that my love is back again. I am testifying on this forum just to let people know that Dr Odion is real and genuine. don't hesitate to try him out. thank you Dr Odion you are truly talented and gifted genuine spell caster. Contact him now if you need your girlfriend/boyfriend back or your girlfriend moved on to another man, do not cry anymore .. Dr Odion is here to help out in relationship problem coz problem share is problem solve: Email him at.... odionspelltemple@gmail.com whatsapp/call...+2347038832903

  • Victoria Ramos
    Posted 20 July 2018 at 11:19:28

    Thank you so much Dr Atkuma for giving hope to the hopeless and also for bringing back my Ex lover, I was totally devastated when my lover for 3 years left me. It was like all my world vanished into sorrow and pain. But your kind words when I first emailed you gave me hope.I felt how sincere, honest and authentic you were from your first email.I know it sounds weird but its the truth, you were the only one to give me that impression of being so true and caring. More than your words, it’s the fantastic work you accomplished for me that I will keep in mind. You brought my lover back and you made all my wishes come true. He’s now loyal, pays attention to me, he offers me flowers every Sunday, and we often go out for shopping or go to the beach. I will be forever be thankful for turning my life from hell to heaven. You can contact this great powerful spell caster on his mail via (dr.atakumaoracle@outlook.com) work with him freely without fear cause his is very honest and can help out in the following spell of lottery, spell of leadership, spell to make anyone you desire to love you, protection spell and lots more just kindly contact him on his email above and see what he can do

  • Olivia Stephen form Tx,USA
    Posted 08 August 2018 at 10:06:35

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

  • Olivia Stephen form Tx,USA
    Posted 14 August 2018 at 07:50:12

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee. My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact Call/WhatsApp: +2348071622464 , Email: Unityspelltemple@gmail.com , Website:https://unityspelltmple.blogspot.com .

IDHAYAM

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